Thursday, January 1, 2009

Phase II begins



Now that January 1st has arrived I need to begin losing the next 10%. So as of this morning I am at 258 so I need to lose 25.8 pounds, But I'll just round it up to 26. They say that it is healthy to lose 1 - 2 pounds a week. If I plan on a pound and a half a week - that means I should reach 232 by April 30th. So that is my new goal.

The Additional Rules:

  • To drink 64 oz of water a day
  • No having "seconds".

I can't see any difference in the mirror (although I know there is a difference in my clothes). So here is the picture when I first started and now in the same shirt.


So I guess I can see a difference. That makes me happy.



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