Tuesday, May 4, 2010

Vacation Results

I'm back from my vacation to Europe. The morning we left I was up at 190 (I blame the bachelorette party). During the vacation I drank beer and wine. I ate pizza, pasta, and gelato. The morning I got back I lost 6 pounds - because I walked. I walked about 8 hours a day. I walked uphill, downhill, upstairs, downstairs, uptown, and across town. That is one of the best things about Europe - you walk everywhere.

Even better, it's cranked my metabolism into overdrive. For several days I've lost a pound a day and I could tell when I did my weight training on my legs that they are stronger.

As of this morning I am at 181. So so close 179 and the end of obesity.